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Do you suffer from any of these sleep disorders?

Insomnia
Narcolepsy
Periodic Limb Movements
Sleep Apnea and Snoring
Work Related Problems
Sleep/Wake Schedule Disorders

Sleep Needs over
the Life Cycle


Infants/babies*
0-2 months:
10.5-18.5 hours
2-12 months:
14-15 hours

Toddlers/Children*
12-18 months: 13-15 hrs
18 months - 3 years: 12-14 hours
3-5 years: 11-13 hours
5-12 years: 9-11 hours

Adolescents
8.5-9.5 hours

Adults/Older Persons
On Average: 7-9hours

If you are experiencing symptoms of a sleep disorder; talk to your physician or call our office toll free at (877) 285-6215.

 

 

 

 
 
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